As a breast cancer advocate, I’ve learned that knowledge and proactive steps are our greatest allies. I’m passionate about sharing strategies that empower women to take charge of their health, because prevention truly saves lives. And one of the simplest yet most powerful tools we have is the monthly breast self-exam. Why “Feeling It On The First” Matters “Feeling It On The First” isn’t just a catchy phrase; it’s a…
Tips and Inspiration
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Building a Safe Bubble: Protecting Your Kids During Your Breast Cancer Journey
When I received my breast cancer diagnosis, my world tilted on its axis. But amidst the whirlwind of appointments, treatments, and emotions, my biggest concern were my children. They were 7, 9, and 12 at the time – old enough to sense something was wrong,…
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Navigating Friendships & Family After a Breast Cancer Diagnosis: Tips & Boundaries
Going through a breast cancer diagnosis is a deeply personal and often overwhelming experience. One of the many things you might find yourself thinking about is how to navigate your relationships with family and friends. How do you share the news? Who do you tell?…
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Finding Your People: Why a Breast Cancer Tribe is Crucial for Your Journey
Receiving a breast cancer diagnosis can feel incredibly isolating. Suddenly, you’re navigating a complex world of appointments, treatments, and emotions that those around you, despite their best intentions, may not fully grasp. While the love and support of family and friends are invaluable, there’s a…
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Managing Radiation Burns: A Survivor’s Guide to Relief
Just when I thought the hard part was behind me, I was scheduled for five weeks of radiation. Five weeks, 25 sessions, every day. It seemed manageable, but I was wrong. I’d gotten a taste of normalcy after chemo and surgery, and then… this. Radiation…